George Nowak Verified Provider

George Nowak, MD, is a psychiatrist in Portsmouth, New Hampshire, offering psychiatric evaluations and medication management through LifeStance Health.

He works with adults and seniors facing concerns such as ADHD, anxiety, depression, bipolar disorder and OCD.

Dr. Nowak provides personalized, evidence informed psychiatric care designed to help patients find clarity, stability and meaningful relief from symptoms.

 CBT, ACT and DBT

Dr. Nowak’s core focus is comprehensive psychiatric assessment and thoughtful medication management.

With an MD from Wayne State University School of Medicine and decades of clinical experience, he brings deep expertise to diagnosing and treating complex mental health conditions.

Sessions typically begin with a detailed evaluation to understand symptoms, history and goals.

His approach may incorporate elements of CBT, ACT, DBT, mindfulness and exposure based strategies.

Support Across a Range of Mental Health Concerns

Beyond core diagnoses, Dr. Nowak supports patients navigating grief, life transitions, relationship challenges, and substance use concerns.

He aims to create a collaborative environment where patients feel heard and actively involved in shaping their treatment plan.

Appointments and Access

Dr. Nowak sees patients in person at the LifeStance office on Islington Street in Portsmouth and via secure telehealth for individuals located throughout New Hampshire.

He accepts a range of insurance plans, including Aetna, BlueCross BlueShield, Cigna, Martin’s Point and TRICARE.