Mental Health Therapy in Park Rapids

Therapists in Park Rapids

Sandy Espe

Sandy Espe

Park Rapids, Minnesota - Licensed Professional Counselor
Online
In Person

Sandy Espe is a Licensed Professional Counselor, providing both online and in-person sessions. Services include therapy for adults (18+) and seniors (65+). They also have experience working with Christian clients and provide faith-sensitive care while welcoming people of all backgrounds. Sandy is in-network with insurance providers including Aetna, BlueCross BlueShield, and Cigna. They accept American Express, HSA, and Mastercard. Get in touch to see how therapy can fit your goals and schedule.

Rita Anderson – Wellness Matters

Rita Anderson – Wellness Matters

Park Rapids, Minnesota - Licensed Professional Counselor

Rita Anderson - Wellness Matters is a Licensed Professional Counselor. Services include therapy for adults (18+). They also have experience working with Christian clients and provide faith-sensitive care while welcoming people of all backgrounds. Rita is in-network with insurance providers including Aetna, BlueCross BlueShield, and Cigna. They accept American Express, HSA, and Mastercard, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Mackenzie Snortum

Mackenzie Snortum

Park Rapids, Minnesota - Psychiatric Nurse Practitioner
Online
In Person

Mackenzie Snortum is a board certified psychiatric mental health nurse practitioner and founder of Enlightenment Psychiatry in Park Rapids, Minnesota, providing compassionate psychiatric care for individuals across the lifespan. Her practice offers comprehensive medication management, diagnostic assessments and integrated therapeutic support for a wide range of mental health concerns, including addiction, anxiety, depression, trauma, ADHD and dual diagnosis. With a patient centered, evidence based approach, Mackenzie is committed to reducing barriers to care through flexible in person and telehealth services designed to meet the needs of rural and underserved communities. Psychiatric Services at Enlightenment Psychiatry Treatment begins with a thorough outpatient diagnostic assessment, where Mackenzie collaborates with each client to establish an accurate diagnosis and develop a personalized treatment plan. Follow up appointments are scheduled regularly, with initial medication follow ups typically within 2 to 4 weeks and ongoing visits every 1 to 3 months based on individual progress and stability. Mackenzie integrates motivational interviewing and other practical, evidence based therapeutic techniques into medication management sessions, offering more than medication only check ins. Clients can expect to work on coping strategies, behavioral change and emotional wellness alongside psychiatric care, addressing conditions such as substance use disorders, mood disorders and trauma related concerns. What to Know About Enlightenment Psychiatry Enlightenment Psychiatry is located in Park Rapids, Minnesota, with a dedicated private entrance on the northwest side of the building to support client privacy. The practice provides outpatient psychiatric evaluation, medication management and integrated therapeutic support for children, adolescents, adults and seniors, including individuals with substance use concerns, dual diagnosis and complex mental health needs. The care approach is compassionate, patient centered and evidence based, integrating motivational interviewing and brief therapeutic guidance into treatment. The practice accepts many insurance plans, including Blue Cross Blue Shield, Cigna, HealthPartners, Medica, Medicare, Minnesota Medicaid and UnitedHealthcare and also offers self pay options with transparent rates, flexible payment plans and CareCredit financing. Appointments are available in person Monday through Friday, along with secure telehealth sessions across Minnesota. Begin Your Care In Park Rapids To schedule an initial psychiatric evaluation with Mackenzie Snortum in Park Rapids, Minnesota, contact Enlightenment Psychiatry by phone or email. The practice team is available to answer questions about the intake process, insurance coverage, scheduling and how psychiatric care can support your mental health goals.

Free Mental Health Resources in Minnesota

The National Alliance on Mental Illness (NAMI) of Minnesota is an organization that provides support, education and advocacy for individuals and their loved ones impacted by mental illness. It is a good source for people looking for support groups in their area and offers online education programs on mental illness.
The United States Department of Veterans Affairs provides peer support groups for vets via video conferencing. These are free to vets and include support groups such as the black veterans' group, SMART Recovery support group, a women's only peer group and LGBTQ+ vets peer support group.
Provide Services for
BIPOC Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The Minnesota Transgender Health Coalition in Minneapolis is an organization that works with members of the transgender community to offer support and help clients connect with resources including HIV prevention and education, a syringe exchange program, food banks and clothing closets.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Minnesota Department of Agriculture’s Coping with Farm and Rural Stress Program helps farmers through its telephone/text helpline. This service is staffed 24/7 by trained counselors who understand the stressors that impact farmers including business, financial, family and legal problems free of charge.
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Men Women
The Minnesota Department of Human Services has an online resource for individuals who are in a mental health crisis and looking for help in their area. This service lists contact information by county and is easy to use.
The Minnesota Department of Human Services offers residents the Building Mental Wellness program. Individuals can find information on stress management and healthy living on their website which also lists the telephone numbers for crisis services and warmlines that offer telephonic support that is safe and supportive.
Walk-in Counseling Center in Minneapolis offers free and confidential mental health counseling services virtually and in person that includes individual, couples and family therapy. Walk in appointments are available on a first come, first served basis. Their virtual services are conducted via Zoom. Services are offered in English and Spanish.
The Meter Children’s Crisis Response Services offers free mental health crisis services for adults, youth and their families 24/7 in person or by telephone. Their website can direct individuals to local crisis services by county as well as other mental health resources.
Provide Services for
Teens & Students Men Women
The Associated Clinic of Psychology in the Twin Cities is a full service multispeciality behavioral health group. They offer services for children, adolescents and adults including psychological testing, counseling and medication management. They accept Minnesota Medicaid, Medicare and many other commercial insurances.
Every Third Saturday is a nonprofit organization that provides a space where Veterans experiencing post-traumatic stress disorder (PTSD) and their families can connect, grow, share experiences and build community. They also provide free employment, food, housing, legal and educational assistance.
Provide Services for
BIPOC Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
Reclaim in St. Paul provides support and increased access to services including mental health care for members of the queer and trans community. They serve people ages 12 to 25. Reclaim offers financially accessible, specialized mental health care through sliding scale pricing for their individual, couples and family therapy groups.
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Teens & Students BIPOC LGBTQ Men Women
Mental Health Minnesota, an affiliate of Mental Health America, offers free online mental health screenings, peer support for teens and adults via phone, text or online and provides mental health education throughout the state.
The First Responder Toolkit is a free app for first responders deployed to emergency response events that helps them to maintain self care in emergencies. This app will provide checklists before, during and after deployment that help to support daily needs, maintain important relationships and reflect on experiences.
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Men Women Disability First Responders
The Minnesota Department of Human Services supports Mobile Crisis Mental Health Services for residents of Minnesota. Crisis services are available around the clock, seven days a week. Individuals or their loved ones experiencing a mental health crisis can speak with a trained professional who can refer them for further care.
Ramsey County’s Children’s Mental Health Case Management Services provide case management services for children with serious mental illness and their families who live in Ramsey County, Minnesota. Their mental health case managers help them to obtain and coordinate therapies and other support services.
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Teens & Students Men Women Social Worker