
LeNora Black Verified Provider
Licensed Professional Counselor (757) 321-4946
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Learn MoreAbout Me
As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and personal growth. I bring a deep understanding of multicultural experiences and offer compassionate support for diverse populations, including veterans, first responders, and aging adults.
My therapeutic approach is rooted in empowerment and holistic healing. I focus on building communication skills, addressing family dynamics, workplace challenges, and supporting individuals through significant life transitions. With expertise in trauma-informed care, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love.
I am committed to walking alongside my clients, honoring their unique stories and strengths. Whether you’re dealing with posttraumatic stress, caregiver burnout, or seeking to improve personal relationships, I offer a warm, culturally responsive approach to healing and personal transformation.
Payment Options
Cost
- Sliding Scale Available
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- CareFirst BlueCross Blue Shield
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- First responder issues
- Grief & Loss
- Life Coaching
- Life Transitions
- Midlife Crisis
- Multicultural Concerns
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused Therapy
- Existential Therapy
- Gottman Couples Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Trauma Focused
Locations
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