David Linares Verified Provider

David Linares is a counselor based in Honolulu, Hawaii who provides therapy sessions. He’s been in practice for over seventeen years and has ample experience working with clients who are struggling with anxiety. He has been recommended by others because of his knowledgeable approach and helpful suggestions given during sessions. 

Direct and Honest

David believes in approaching his clients in an honest and direct manner while being kind and respectful. His main areas of expertise include addressing men’s issues and family conflict. The goals he wants to help you achieve in relationships include reducing conflict, increasing healthy communication and building on trust.

Effective Therapeutic Tools

With the use of evidence based practices, David mainly uses cognitive behavioral therapy (CBT) and solution focused therapy (SFT) to encourage clients to set goals. Depending on the individual, situation and preferences. David may incorporate other types of therapy like emotional focused therapy (EFT) and mindfulness based therapy (MBCT). These types of therapy will help you learn how to better regulate your emotions and manage your stress in a healthy way.