Nicole Balicki

I specialize in working with adults across the lifespan, with a particular sensitivity to the complexities of aging, chronic conditions, loss, and long-standing emotional pain. I also support individuals managing mood disorders, anger, trauma, and relationship concerns.

I use evidence-based approaches like CBT, DBT, CPT, ACT, and trauma-informed care within a strengths-based framework to help you regulate emotions, shift unhelpful patterns, and process difficult experiences. Therapy is collaborative, supportive, and focused on meaningful change—so you feel heard, empowered, and able to move forward.

If you’re feeling stuck, overwhelmed, or simply ready for something to change, you don’t have to navigate it alone. Reaching out can be the first step toward feeling more grounded, understood, and in control of your life. I welcome you to connect when you’re ready.