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Learn MoreAbout Me
Hello! I will walk alongside you and your family to help overcome life challenges and build the life you want to live in a friendly relaxed way. I bring a wide array of experience with me from the military to substitute teaching. Over the past five years I have guided groups, assisted couples, and steered individuals, ages 5 to 65, to support emotional management and self-understanding. Some of my specialties include anxiety, ADHD, autism, anger management, depression, career advising, and trauma-informed care. I earned a Master’s degree in Clinical Mental Health Counseling from Capella University in 2022 and I am a LMHC in Florida. My approach to counseling uses a mix of mindfulness, dialectical behavioral therapy, person centered approach, and cognitive behavioral therapy.
Payment Options
Insurance Options
- Cigna
- Curative
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Forgiveness
- Guilt & Shame
- Impulsivity
- Life Coaching
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Phobias
- Prejudice & Discrimination
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Locations
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