Collette Dignam

I am a licensed clinical social worker. I have worked with clients of various ages ranging from 5-82. Most of my work was with adolescents and middle aged adults working through various issues of anxiety and depression. I feel it is important to have a positive and supportive therapeutic working relationship. I am eager to work with clients who are willing to learn and try different methods to improve their mental health. I typically utilize cognitive behavioral techniques in treatment along with relaxation, writing, journaling, and some other techniques from different schools of thought.