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Learn MoreAbout Me
For over 25 years, I have had the privilege of walking alongside adults as they navigate the most challenging chapters of their lives. With 21 years spent as a Community Support Specialist and nearly 5 years as a Therapist, I have a deep, practical understanding of what it takes to find stability and joy when facing depression, anxiety, grief, trauma, mood incongruities, and psychosis. I’m a Licensed Clinical Social Worker, but more importantly, I’m a human who believes that healing happens through connection and that therapy should be more than just a conversation—it should be a catalyst for hope.
My approach is warm, active, and deeply rooted in the belief that no one is defined by their diagnosis. By blending the practical ‘how-to’ of CBT and DBT with the transformative power of EMDR, we can work together to clear the mental clutter and process the past.
My goal is to provide a space where you feel genuinely seen and energized. You have been resilient for so long on your own; let’s shift the focus from simply ‘getting by’ to creating a life that feels hopeful and truly yours. I’d love to hear your story. Reach out for a free consultation, and let’s talk about how we can start moving things forward together.
Payment Options
Insurance Options
- Cigna
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Grief
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
