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Learn MoreAbout Me
You’re used to holding everything together — for your kids, your partner, your family, your job. But lately, it feels like there’s nothing left for you. Maybe you’re overwhelmed, anxious, burned out, or feeling like you’ve lost pieces of yourself in the process of caring for everyone else. Maybe your relationship feels distant, tense, or stuck in the same arguments. You love deeply… but you’re exhausted, lonely, and ready for something to feel lighter. If you’re longing for relief, connection, and a space where you finally get to exhale, you’re in the right place.
I specialize in supporting women, moms, and couples who are navigating anxiety, relationship stress, identity changes, and emotional disconnection. Whether you’re adjusting to motherhood, managing the mental load, struggling with anxiety or depression, feeling unsupported, or trying to strengthen your relationship, therapy can be your safe place to process.
My approach is warm, compassionate, and non-judgmental. I believe healing happens in a supportive relationship where you feel seen, understood, and not alone. We’ll work at your pace as we explore your emotional world, strengthen coping skills, rebuild self-trust, and create healthier patterns in your life and relationships.
Payment Options
Insurance Options
- Aetna
- BlueCross BlueShield of Tennessee
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Coping with life changes
- Depression
- Intimacy-related issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Attachment Issues
- Blended Families
- Career Issues
- Communication Problems
- Coping Skills
- Depression
- Family of Origin Issues
- Fatherhood Issues
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Panic Attacks
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
