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Learn MoreAbout Me
I am a licensed mental health counselor, certified coach, and former school psychologist with nearly eighteen years of experience supporting clients through meaningful, lasting change.
I work with individuals navigating depression, anxiety, relationship challenges, shame, guilt, and the impact of trauma and emotional abuse.
My work is grounded in the belief that healing is not only possible, it’s a lifestyle that every person deserves to experience. My style is empathetic, dynamic, and empowering. I meet clients where they are while holding a vision for who they are becoming. I honor each client’s lived experience, respect cultural identity, and create a therapeutic space rooted in safety, compassion, and curiosity.
My hybrid approach integrates cognitive-behavioral strategies, humanistic principles, and psychodynamic insight. I use these methods as tools, not rules.
There is no universal formula for healing. Every treatment plan is tailored to the individual, their experiences, their strengths, and their goals.
In our work, you can expect clarity, encouragement, honest reflection, and a partner who is fully invested in your growth. Together, we explore patterns, build emotional awareness, strengthen coping skills, and reconnect you with a sense of possibility.
My goal is not only to help you manage symptoms, but to support you in building a life that genuinely reflects who you are and what you desire to experience.
I look forward to working with you.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coaching
- Depression
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Commitment Issues
- Communication Problems
- Depression
- Domestic Violence
- Forgiveness
- Guilt & Shame
- Life Coaching
- Men's Issues
- Midlife Crisis
- Panic Attacks
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Coaching
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
