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Learn MoreAbout Me
As a licensed therapist in New York, I bring over two decades of professional experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life’s challenges with resilience and self-compassion. I specialize in addressing depression, anxiety, trauma, post-incarceration, and life transitions, with a deep commitment to understanding the unique experiences of individuals from diverse backgrounds.
My therapeutic approach is holistic and person-centered, focusing on areas such as self-love, communication, social connections, and personal growth. I am particularly passionate about supporting clients through workplace challenges, relationship transitions, and multicultural, multigenerational experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, heal from past experiences, and develop meaningful strategies for personal transformation.
I approach each therapeutic relationship with cultural sensitivity, respect, and a genuine commitment to understanding your individual journey. Together, we can work towards building emotional strength, improving interpersonal dynamics, and creating pathways to greater personal fulfillment.
I also make a point to offer late night and weekend hours, as well as brief check-in appointments
Life is hectic and stressful… finding time for therapy shouldn’t be 🙂
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield New York
- Cigna
- Curative
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- GEHA
- Highmark Blue Cross Blue Shield
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Coping with life changes
- Depression
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- First responder issues
- Forgiveness
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Prejudice & Discrimination
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Locations
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