Tanya Mills

Tanya Mills

Clinical Social Worker (757) 635-7224

Medical Insurance Accepted
In-Person
Online

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About Me

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Payment Options

Insurance Options

  • Anthem BlueCross Blue Shield Virginia
  • BCBS Federal Employee Program
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • Coping with life changes
  • Depression
  • Parenting issues
  • Relationship issues
  • Self esteem

Conditions Treated

  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Forgiveness
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Women's Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)

Locations

Main Location

701 Kenmore Ave Ste 105
Fredericksburg, Virginia 22401
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