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Learn MoreAbout Me
As a licensed therapist in New York, I specialize in supporting individuals and couples navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, explore life purpose, and work through challenging experiences like guilt, shame, and stress.
I have extensive experience supporting diverse populations, including older adults, caregivers, veterans, and individuals from multicultural backgrounds. My therapeutic work focuses on addressing depression, anxiety, grief, and self-esteem challenges with empathy and professional expertise.
My practice is grounded in creating a supportive, non-judgmental environment where clients can explore personal growth, develop emotional resilience, and cultivate meaningful strategies for healing. I believe in honoring each person’s unique journey and supporting them in discovering their inner strength and potential.
Through collaborative and compassionate counseling, I aim to help clients transform difficult emotions, build self-understanding, and move toward more fulfilling lives. I’m committed to walking alongside you with genuine care and professional guidance.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Multicultural Concerns
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Gottman Couples Therapy
Locations
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