Kimberly O’Day

Kimberly O’Day

Clinical Social Worker/therapist (507) 284-2511

Online

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About Me

I grew up in Iowa, went to college and then joined the Army. I served in Germany as well as many locations in the US. I knew there was a big world out there, and I couldn’t wait to see it. I moved to Colorado after I returned from Germany. I volunteer at an equine rescue and rehab where I help care for the horses by cleaning the barns, paddocks and helping to socialize them. I have a certificate in Equine Assisted Psychotherapy. I am licensed in Colorado with over 15 years of professional Social Work experience in community mental health settings. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • Depression
  • LGBT
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety

Conditions Treated

  • Addiction & Substance Abuse
  • Anxiety
  • Blended Families
  • Codependency
  • Communication Problems
  • Depression
  • Family of Origin Issues
  • First responder issues
  • Forgiveness
  • Guilt & Shame
  • Life Coaching
  • Mood Disorders
  • Multicultural Concerns
  • Panic Attacks
  • Self Esteem
  • Sex Addiction
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing (MI)

Locations

Main Location

200 1St St Sw
Rochester, Minnesota 55905

Secondary Location

4141 E Dickenson Pl
Denver, Colorado 80222
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