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Learn MoreAbout Me
As a licensed therapist in Idaho, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I’m particularly passionate about empowering women through life transitions, workplace stress, and healing from trauma.
My therapeutic approach integrates Christian perspectives with evidence-based practices, creating a compassionate and supportive environment. I focus on helping clients develop self-love, improve communication skills, overcome social anxiety, and rediscover their sense of purpose. Whether you’re struggling with isolation, family conflicts, or seeking deeper personal understanding, I’m committed to walking alongside you with empathy and professional guidance.
Drawing from extensive clinical experience, I offer a warm, non-judgmental space where you can explore your challenges, build resilience, and cultivate meaningful personal transformation. My goal is to support you in developing healthier relationships, enhancing self-esteem, and creating positive life strategies.
Payment Options
Insurance Options
- Cigna
- Curative
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Depression
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Attachment Issues
- Caregiver Stress
- Communication Problems
- Depression
- Family Conflict
- Forgiveness
- Isolation & Loneliness
- Life Coaching
- Narcissism
- Panic Attacks
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
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