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Learn MoreAbout Me
I am licensed in Minnesota and North Dakota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I believe that everyone is doing the best they can, in their particular situation, with the skills they have. I believe everyone is capable of change and deserves help in making those changes. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Pain Management
- Self esteem
- Stress, Anxiety
Conditions Treated
- Aging & Senior Issues
- Anxiety
- Blended Families
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Emptiness
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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