Mental Health Therapy in Grand Forks

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Therapists in Grand Forks

Cheryl Tredway

Grand Forks, North Dakota - Licensed Professional Counselor
Online

Hello, thank you for stopping by and letting me introduce myself. I am a Licensed Clinical Professional Counselor and I have been practicing since 2012. I received both my Bachelors of Science and Masters of Science in Counseling from Emporia State University in Kansas. I am trained in telehealth, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed Therapy, Dialectical Behavioral Therapy (DBT), Addictions (LMAC). I specialize in anxiety, depression, trauma, anger management, and couples counseling. It is important for me to have some humor in my life and when the time is right I attempt to bring this into counseling and encourage you to bring yours. Over time, I have gained experience with many diverse populations. Some populations that I have passions for are university students, couples, victims and trauma survivors, active duty military and veterans, and individuals with anger issues. My approach to working with individuals and couples is to meet them where they are and focus on their goals. I believe in empowering individuals to navigate the road blocks they experience in their lives. One thing that I have learned from providing therapy is that people can change and that I love walking with them through that process. If you are finding life is getting hard and having difficulty tackling mental health issues. Please feel free to contact me and we will work on strategies and insights that allow you to address the root causes of your difficulties and work on meeting your goals.

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Jody Yeh-Shinbrood

Grand Forks, North Dakota - Clinical Social Worker/therapist
Online
In Person

I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medical crises and issues. I believe that you already have the strength and ability to overcome the obstacles standing in the way of experiencing the joy and quality of life you deserve. My goal is to provide you with a warm, supportive, and respectful environment where you can safely explore the tools which can help you reach your potential. I believe the therapy experience should be positive, attentive, and validating. I will help you express your thoughts, feelings, emotions and needs and use research based approaches to help you meet your life goals. I believe that the therapeutic process is one in which you will choose your own goals and uncover what you truly value. Together we work on solutions and developing your strengths through motivational interviewing, symptom targeted intervention (STI) and solution focused (brief) therapy which gives you, the client, the power to fix your own problems instead of relying on therapy in the future. I look forward to working with you!

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Free Mental Health Resources in North Dakota

Dakota Family Services provides mental health resources for families in an outpatient setting. They have therapy and psychiatric services for adults, adolescents, and children. Additionally, they offer online therapy and psychological testing. Their staff specializes in Dialectical Behavior Therapy (DBT), which may help reduce mental health issues like depression and aggression.
Provide Services for
Depression Anxiety ADHD Autism
The Native American Development Center provides services in North Dakota to help Native Americans have opportunities to prosper, including housing counseling, financial coaching, and maximizing credit scores. They have home-buying workshops, tribal seminars for economics and land owning, budgeting, and emergency savings assistance. The center also offers affordable loan programs for adult Tribe members 18 and older.
Provide Services for
BIPOC Substance Abuse PTSD Anxiety Depression
The North Dakota Brain Injury Network provides services and free online resources to raise awareness and education across the state. The center includes brain injury screenings, support groups, and socializing opportunities. They also offer outreach events with information booths, training, and speaking engagements. Their network works with schools, collaborating on special education and brain injuries.
Provide Services for
Seniors Veterans Depression Anxiety PTSD Disability
The Immigration Advocates Network, partnering with Lutheran Immigration and Refugee Service and Episcopal Migration Ministries, provides legal and non-legal services at low or no cost. They help with status adjustments, employment authorization, and language services. They also have free online resources for job seeking, manuals for legal advocacy, and webinar training.
Provide Services for
BIPOC PTSD Anxiety Depression
Red River Rainbow Seniors provides advocacy, support, educational resources, and fun events for seniors in the LGBTQIA+ community. They include various activities and groups to assist these seniors with living a life of connection and enjoyment. The goal is to offer a friendly, safe center where these allied members can socialize.
Provide Services for
Seniors LGBTQ Depression Anxiety Isolation
North Dakota Federation of Families for Children’s Mental Health is a parent-run center focusing on the emotional, mental, and behavioral needs of youth and children. They provide support groups for caregivers and parents raising children with mental health conditions, advocacy and education for families regarding rights and responsibilities, and training for service providers.
Provide Services for
Teens & Students Disability ADHD Autism Anxiety Depression
Prairie St. John’s in North Dakota, provides substance use and mental health services for children, adolescents, and adults. Their services include a continuum of care for people across the state and other areas. They offer free assessments 24/7 and promote education and fair treatment that is person-centered. Their programs include medication-assisted treatment, counseling, therapy, psychiatry, and discharge planning.
Provide Services for
Teens & Students Substance Abuse Depression Anxiety Eating Disorders
The Abused Adult Resource Center provides free and confidential help for survivors of stalking, dating and domestic violence, rape, sexual assault, and human trafficking. They raise awareness in the communities and create programs to end the cycle of abuse for men, women, children, and elders. Their staff can connect clients to safe housing and referrals for medical care, legal assistance, and employment.
Provide Services for
Seniors Women Men Domestic Violence PTSD Grief
The North Dakota Autism Center serves as a place of support for families affected by autism spectrum disorder (ASD) and other developmental disabilities. The goal is to help people reach their full potential with therapeutic support and advocacy. They offer in-home family services, community programs, and behavior modification support.
Provide Services for
Teens & Students Autism ADHD Anxiety Disability
The North Dakota Domestic and Sexual Violence Coalition provides education and training to increase public awareness and promote legislative change. They also offer the resources and tools communities need to support victims and survivors of violence. Their team assists men and women with safety planning, finding shelter, and obtaining legal protection orders.
Provide Services for
Women Men Teens & Students LGBTQ Domestic Violence PTSD Anxiety Depression
Recovery Reinvented is a North Dakota movement to inspire people and remove the shame and stigma of substance abuse. They provide events for anyone and everyone who wants addiction treated as a disease and not a moral failing. Recovery Reinvented happens once a year and blends communities to implement hope and resources for overcoming addiction.
Provide Services for
Substance Abuse
ND Cares provides accessible support to Veterans, Service Members, Families, and Survivors. They offer resources that help guide guests to specific assistance, including housing, food, employment, and benefits. Their coalition includes a network of over 40 providers and partners to help minimize treatment barriers and improve services through community programs and business initiatives.
Provide Services for
Veterans PTSD Anxiety Depression
North Dakota Health and Human Services provides substance abuse and mental health care for children and adults. They offer access to resources and support for recovery assistance. The state-sponsored programs promote safe and healthy communities through outreach while focusing on positive changes that address addiction and mental health awareness.
Provide Services for
Substance Abuse Depression Anxiety PTSD
NAMI (National Alliance on Mental Illness) North Dakota is committed to advocating for families, friends, and individuals affected by mental health conditions. They offer support groups, educational resources, and community events to help increase awareness and understanding for anyone wanting to learn more about mental illness.
FirstLink provides free, confidential assistance and crisis intervention. The service has resources, training, and community events. They offer referrals to local programs and education, providing fast, non-judgmental listening and support. Whether you need the 211 Information and Referral helpline or the 988 Suicide and Crisis Lifeline, someone is always available to help.
Provide Services for
Depression Anxiety PTSD Substance Abuse
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