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Learn MoreAbout Me
As a licensed therapist in Idaho, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges related to depression, anxiety, trauma, and personal growth. I have extensive experience working with young adults, LGBTQ+ individuals, and those exploring identity, relationships, and self-acceptance.
My therapeutic approach is compassionate and collaborative, focusing on building resilience and empowerment. I offer a supportive environment for exploring sensitive topics like social anxiety, body image, sexuality, and interpersonal dynamics. Whether you’re dealing with mood disorders, relationship challenges, or personal transitions, I’m committed to helping you develop meaningful strategies for healing and self-discovery.
I bring a progressive, affirming perspective to therapy, honoring each person’s unique experiences and identity. My goal is to create a safe, non-judgmental space where you can explore your challenges, build self-love, and move towards your most authentic self.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Coping with life changes
- Depression
- LGBT
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Body Image
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Gender Dysphoria
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Panic Attacks
- Polyamory & Non-Monogamy
- School Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
