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Learn MoreAbout Me
As a licensed therapist in Vermont, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges—from anxiety and trauma to family dynamics and personal growth.
I have extensive experience working with adults, young adults, and those managing mood disorders, social anxiety, and attachment challenges. My therapeutic style emphasizes self-love, healing from past experiences, and developing resilient coping strategies.
Drawing from evidence-based practices, I help clients build meaningful connections, process difficult emotions, and cultivate personal empowerment. Whether you’re struggling with panic attacks, relationship transitions, or seeking deeper self-understanding, I’m committed to walking alongside you with genuine empathy and professional expertise.
Payment Options
Insurance Options
- BlueCross BlueShield of Vermont
- Cigna
- Curative
- GEHA
- Harvard Pilgrim Health Care
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Coaching
- Compassion fatigue
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Men's Issues
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Trichotillomania
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused Therapy
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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