Teneka Gerido

Teneka Gerido

Licensed Professional Counselor (912) 754-3030

Online

Book A Meeting With Teneka

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

As a licensed therapist in Georgia, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life’s challenges with compassion and strategic insight. I specialize in addressing depression, anxiety, trauma, and self-esteem concerns, with a deep commitment to helping people reconnect with their inner strength and purpose.

My approach is holistic and culturally responsive, particularly attuned to the unique experiences of women, young adults, and individuals facing midlife transitions. I create a supportive environment where clients can explore difficult emotions, develop healthier coping mechanisms, and cultivate meaningful personal growth. Whether you’re struggling with social anxiety, workplace stress, or navigating significant life changes, I’m here to walk alongside you with understanding and professional guidance.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Pain Management
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Aging & Senior Issues
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Caregiver Stress
  • Chronic Pain & Illness
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Forgiveness
  • Guilt & Shame
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)

Locations

Main Location

275 First Street
Springfield, Georgia 31329
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now