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Learn MoreAbout Me
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Pain Management
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Attachment Issues
- Autism
- Blended Families
- Body Image
- Career Issues
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Forgiveness
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Multicultural Concerns
- Panic Attacks
- Pregnancy & Postpartum
- School Issues
- Self Esteem
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.