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Learn MoreAbout Me
As a licensed therapist with nearly three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is dedicated to helping individuals navigate complex emotional landscapes, with specialized expertise in depression, relationship dynamics, addiction recovery, and personal growth.
I bring a holistic approach to therapy, focusing on areas such as self-love, communication skills, social anxiety, life purpose, and healing from past experiences. My work spans diverse contexts—from young adult transitions to midlife challenges, caregiver stress, and navigating significant life changes.
My therapeutic style is adaptive and person-centered, recognizing that each individual’s journey is unique. I’m committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Whether you’re struggling with intimacy issues, workplace stress, or seeking deeper self-understanding, I’m here to support your path toward healing and empowerment.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross BlueShield New Hampshire
- Cigna
- Curative
- GEHA
- Harvard Pilgrim Health Care
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Compassion fatigue
- Depression
- Intimacy-related issues
- Pain Management
- Relationship issues
- Self esteem
- Sex Addiction
Conditions Treated
- Addiction & Substance Abuse
- Adoption & Foster Care
- Aging & Senior Issues
- Attachment Issues
- Autism
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Emptiness
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt & Shame
- Hospice & End of Life
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Midlife Crisis
- Money & Financial Issues
- Multicultural Concerns
- OCD
- Pregnancy & Postpartum
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Hypnotherapy
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
Locations
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