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Learn MoreAbout Me
As a licensed therapist in Virginia and California, I bring eight years of dedicated experience supporting individuals through life’s complex challenges. My approach is rooted in compassionate, culturally responsive care that honors each person’s unique journey. I specialize in addressing depression, anxiety, trauma, grief, and self-esteem concerns, with a deep commitment to helping clients navigate personal growth and healing.
My therapeutic practice focuses on diverse areas including life purpose, self-love, isolation, relationship dynamics, and multicultural experiences. I understand the nuanced challenges faced by individuals from various backgrounds, and I strive to create a supportive, affirming space where clients can explore their experiences and develop meaningful strategies for emotional well-being.
Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths, process difficult emotions, and cultivate resilience. Whether you’re dealing with personal transitions, family dynamics, or seeking deeper self-understanding, I’m here to support you with empathy and professional expertise.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- Anthem BlueCross of California
- BCBS Federal Employee Program
- CareFirst BlueCross Blue Shield
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sentara
- Sharp Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
- Western Health Advantage
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Immigration Issues
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Money & Financial Issues
- Multicultural Concerns
- Panic Attacks
- Parenting
- Prejudice & Discrimination
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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