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Learn MoreAbout Me
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I believe that my role is to provide support and guidance through empathy, genuineness and unconditional positive regard, while ensuring that you maintain agency over your life.
As your therapist, I am tasked with guiding you to find the path of insight, resolution, reduction and maintenance . It is my hope that you will invite me into your world, that I may learn more about you and your challenges to better assist you.
I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Relationship issues
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Codependency
- Panic Attacks
- Relationship Issues
- Social Anxiety
- Stress
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.