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Learn MoreAbout Me
As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes across Massachusetts and New Hampshire. Using primarily Cognitive Behavioral Therapy my practice focuses on addressing challenge’s like , life transitions, and interpersonal dynamics. I bring deep expertise in helping clients work through depression anxiety porn addiction social isolation, communication barriers, self-esteem concerns, and personal growth obstacles.
My therapeutic approach is direct compassionate and collaborative, Designed to help individuals understand themselves more deeply and develop meaningful strategies for emotional wellness. I’m particularly skilled at supporting older adults, men, veterans, and those experiencing midlife transitions. Whether you’re struggling with panic attacks, mood disorders, chronic pain, or seeking greater life purpose, I offer a supportive, non-judgmental space to explore your experiences.
I’m committed to creating a relaxed environment where clients can authentically examine their challenges and cultivate resilience. My goal is to walk alongside you, offering professional guidance as you move toward healing and personal empowerment.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- First responder issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Hoarding
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Paranoia
- Phobias
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Veterans & Military
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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