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Learn MoreAbout Me
I am a Licensed Professional Counselor with specialty treating addictions in the state of Idaho. I graduated from the University of Idaho with a masters in Rehabilitation Counseling and I am a Licensed Professional Counselor (LPC) licensed by the Idaho Bureau of Occupational Licenses (LPC#6747), and a Licensed Social Worker (LSW# 24010). I am a member of the American Counseling Association and abide by both the Idaho Board of Licensed Professional Counselors and Therapists and the American Counseling Association Code of Ethics.
I have 13 years’ experience as a first responder, 10 years’ experience with the child welfare system, LGBTQ+ clients, and most recently, working with those suffering from addictions. Starting counseling is a major decision and I strongly believe you should feel comfortable with the therapist you choose and hopeful about therapy. As a counselor, I am committed to serving clients by partnering with them in working towards healthy change, development, and growth. This will involve exploring thoughts, feelings and behaviors and taking action to achieve positive change.
My therapeutic approach is client centered and compassionate. I incorporate a variety of evidence-based treatment modalities tailored to meet your therapeutic needs. The types of therapy I offer include Cognitive Behavioral Therapy (CBT), Solution-Focused, Problem-Solving, Acceptance-Commitment Therapy (ACT), and Mindfulness Based Stress Reduction. I view therapy as a partnership between counselor and client and look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Phobias
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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