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Learn MoreAbout Me
Human beings are very dynamic and have unlimited potential to heal and grow. When I began my journey as a therapist, my goal was to help people not feel so alone in their pain, break mental health stigmas, and find answers hidden within themselves. I bring empathy, humor, compassion and genuine curiosity that is free of assumptions to the healing space. My therapeutic approach is tailored to fit your unique needs and desires. I take pride in guiding you in your journey of gaining insight and self-love to help you live a joyful well-balanced life.
I have extensive experience in working with adults who are struggling with symptoms of PTSD, depression, anxiety, panic disorder, bipolar disorder, BPD, etc.
“We can learn something new anytime we believe we can” – Virginia Satir.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Body Image
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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