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Learn MoreAbout Me
My Journey began as a paramedic in Hartford, Connecticut. At the age of 20, I saw firsthand the physical and psychological suffering humans experience. It was in those vulnerable moments with others that I realized that how we connect is as important as what we do. It put me on the path of seeking ways to understand this experience and the world around us. Towards this end, I completed a Master’s Degree in Transpersonal Counseling Psychology from Naropa University, countless continuing education courses on trauma and behavior and have recently completed my Educational Specialist Degree in School Psychology.
As a Clinical and Executive Director, supporting my coworkers and supervisees became a core component to my true north (or calling). It provided me the opportunity to support those who work in the helping professions and give of themselves to support others. In addition to the skills I developed and refined, it also strengthened my belief that relationships and people are at the core of our collective health. I have experienced the profound effect that a strong therapeutic relationship can have and my 10 years of clinical supervision experience has taught me the importance of creating a safe space for people to explore who they are. Ultimately I seek to give the gift of being seen, heard, and understood to those around me.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- First responder issues
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Existential Therapy
- Internal Family Systems
- Motivational Interviewing (MI)
- Trauma Focused
Locations
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