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Learn MoreAbout Me
I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves.
You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings.
I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Phobias
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.