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Learn MoreAbout Me
As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, life transitions, and interpersonal dynamics. I’m particularly passionate about supporting older adults and individuals experiencing social isolation, grief, and self-esteem challenges.
My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and resilience. I draw from evidence-based practices to create personalized strategies that empower you to reconnect with your inner strength and sense of purpose. Whether you’re struggling with workplace stress, relationship difficulties, or personal growth, I’m committed to walking alongside you with empathy and professional guidance.
I have extensive experience addressing a wide range of concerns, including mood disorders, trauma recovery, caregiver stress, and life stage transitions. My goal is to create a supportive, non-judgmental space where you can explore your experiences, develop healthy coping mechanisms, and cultivate meaningful personal growth.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hearing impaired
- Hospice & End of Life
- Impulsivity
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Coaching
Locations
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