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Learn MoreAbout Me
I am an individual and family therapist and have had 20 years of experience as a Licensed Independent Social Worker. My commitment to you is to listen to you and engage in conversations about what brought you to seek therapy and together find ways to help you to learn what methods can work as tools for moving forward and living well. I feel a holistic approach to being as “well” as one can be, includes considering our physical, mental, emotional and spiritual health and how these realms interrelate with each other. I am compassionate and empathetic. My style is warm and laid back, but I will confront the issues at hand when that is needed. My approach includes cognitive behavioral, narrative, rational-emotive therapies and others. Therapy will be structured with each individual, tailored to their needs.
My experience includes the following areas; Life transitions (divorce, marriage, aging issues, health changes, etc.), anxiety, adoption issues, depression, trauma, illness- related, loss and grief, relationship issues, parenting concerns, self-esteem, domestic violence issues, and more.
My passion is to help others along their way–to be there to listen to them, share insights and help them find what works. I encourage you to engage in this process. Through our interaction, we will find ways to help you make better choices, and integrate thoughtful, healthy behavior which will help you achieve your goals. Whatever you might be dealing with, I would welcome the opportunity to help.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.