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Learn MoreAbout Me
I am a licensed professional counselor and am in my fifth year as a counselor, however, I have worked in the mental healthcare field since 2009. Prior to becoming a counselor, I worked with kids, adults, and families that needed help with behavior modification. I have a masters degree in psychology and a masters in counseling.
I graduated with an emphasis on trauma, grief, and crisis counseling. I have a lot of experience working with depression, anxiety, panic, agoraphobia, and trauma. I use a lot of cognitive behavioral therapy but I also think the mindfulness approach is very effective. I’m also very client-centered. I am a Veteran and enjoy working with other vets.
I have a quiet voice and am very empathetic although I can also be tough without being pushy. I look forward to meeting every unique individual and doing my best to help with what may be troubling them.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Family Conflict
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Pregnancy & Postpartum
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Existential Therapy
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
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