Book A Meeting With Kelly
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Are you your biggest critic or greatest champion? I am a Professional Counselor and Mental Health Service Provider licensed in TN with 20+ years of experience working with individuals struggling with depressed and anxious moods, stress management needs, diversity related difficulties, unhealthy coping strategies and negative thinking of self. You are the expert on YOU and I am here to assist you with change. Change is hard and uncomfortable AND the results of change can be amazing. I will assist you utilizing cognitive based therapy with unconditional positive regard and supportive counseling to achieve your goals and create change. We will improve your insight and awareness of needs working toward the development of healthy coping strategies for managing stressors and improving your overall quality of life. It would be my honor to join you on this leg of your journey.
Orientation & Focus
Languages Spoken
Specialties
- Caregiver Stress
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family of Origin Issues
- First responder issues
- Gender Dysphoria
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Social Anxiety
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.