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Learn MoreAbout Me
As a licensed therapist with extensive experience in Vermont, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth.
I bring a compassionate, holistic approach to therapy, drawing from decades of clinical experience to create a supportive and understanding environment. My work centers on empowering individuals to develop stronger self-awareness, improve communication, and build resilience through personalized therapeutic strategies.
I have deep expertise in addressing a wide range of concerns, including midlife transitions, workplace stress, family dynamics, trauma recovery, and personal identity challenges. My approach is tailored to meet each client’s unique needs, emphasizing healing, self-discovery, and meaningful personal transformation.
I am committed to walking alongside my clients, offering guidance and support as they work to overcome obstacles, heal from past experiences, and create more fulfilling lives. My goal is to provide a safe, non-judgmental space where individuals can explore their emotions, develop coping skills, and move toward greater well-being.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross BlueShield New Hampshire
- BlueCross BlueShield of Vermont
- Cigna
- Curative
- GEHA
- Harvard Pilgrim Health Care
- Optum
- Tufts Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Autism
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hoarding
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Phobias
- Prejudice & Discrimination
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Dysfunction
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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