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Learn MoreAbout Me
I am a licensed therapist serving clients across Alabama and Georgia with a compassionate, holistic approach to mental health and wellness. My practice centers on supporting individuals through complex life challenges, with specialized expertise in stress management, relationship dynamics, addiction recovery, and personal growth.
I offer a warm, inclusive therapeutic environment that honors each person’s unique journey. My work focuses on addressing a wide range of concerns, including anxiety, communication challenges, social isolation, life transitions, and personal identity exploration. I am committed to creating a supportive space where clients can develop self-understanding, build resilience, and cultivate meaningful personal transformation.
Drawing from evidence-based practices, I help individuals navigate difficult emotions, heal from past experiences, and develop healthier coping strategies. Whether you’re struggling with workplace stress, relationship issues, or seeking deeper self-awareness, I’m dedicated to walking alongside you with empathy and professional guidance.
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Attachment Issues
- Blended Families
- Cancer
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family of Origin Issues
- Fatherhood Issues
- First responder issues
- Forgiveness
- Gambling
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Men's Issues
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Prejudice & Discrimination
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexuality & Sexual Identity
- Social Anxiety
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
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