Oneida Burgos

Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential. Oneida

Strength-Based, Compassionate Counseling for Meaningful Change

About My Practice:

My therapy centers on a strength-based perspective, focusing on your unique abilities and inner resources rather than your problems. I believe in highlighting your resilience and courage, empowering you to create meaningful and lasting change. Through compassionate and collaborative work, I strive to help you harness your strengths to overcome challenges and transform your life.

Professional Experience and Credentials:

I am a Licensed Clinical Social Worker with over two decades of experience helping individuals manage depression, anxiety, grief and loss, life transitions, stress, and senior care. I provide guidance and support through life’s complexities, with an understanding of the challenges at every stage.
My approach is person-centered and humanistic, integrating Acceptance and Commitment Therapy (ACT) and Brief Purposeful Therapy. These methods are designed to help you navigate challenges, embrace change, and develop into your best self. Together, we will create a safe and supportive environment that fosters healing and growth.

Cultural Competence and Linguistic Fluency:

Fluent in both English and Spanish, I bring cultural understanding and compassion to my work, supporting individuals from diverse backgrounds. My commitment to inclusivity ensures that everyone receives care tailored to their unique experiences and needs.

Education and Licensure:

• Master’s in social work from New York University
• Licensed Clinical Social Worker in Virginia and New York

My Philosophy:

Throughout my career, I’ve dedicated myself to helping people embrace their strengths, discover their purpose, and take control of their lives. Change may not always feel immediate, but it is possible—and you have the power to make it happen. I am here to walk alongside you with empathy, respect, and genuine care as you move toward a happier, more fulfilling life.

Let’s Collaborate:

If you’re ready to embark on your journey toward personal growth and well-being, I am here to provide the support, understanding, and expertise you need. Together, we can tackle life’s challenges and unlock your potential for a more joyful and meaningful future.

Although seeking therapy can stir feelings of fear and vulnerability, don’t let that hold you back from becoming your best self. Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential.