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Learn MoreAbout Me
I am a PsyD and licensed mental health counselor licensed in Vermont. In my years of practice, I have worked with children and adults with a wide variety of mental health and relational issues. I specialize in trauma and treating trauma-related symptoms as well as depression, anxiety, stress-related disorders, relational issues, and effective communication skills. I am also skilled at addressing parenting issues and developing skills and strategies for more effective parenting practices.
My counseling style is person-centered and eclectic, pulling from a variety of modalities to personalize an approach that meets each individual’s needs. I am formally trained in a variety of approaches that lend warmth, support, unconditional positive regard, and acceptance to my relationships with my clients. I have a background in art therapy and animal-assisted therapy as well, which I have learned over the past several years to successfully adapt to the online therapy platform. Being able to pull from multiple approaches has led to greater flexibility in my practice and an increased sense of creativity for my clients.
I look forward to exploring with you around those struggles that brought you to seek help and working together to develop increased insight and skills for managing symptoms effectively.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Impulsivity
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness-Based (MBCT)
- Trauma Focused
Locations
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