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Learn MoreAbout Me
Hello!
Recognizing that you need more support and tools in your journey requires courage and commitment. I am here to facilitate a collaborative process of inner work and inner awareness. I am well-versed in the therapeutic process and have been a Social Worker for over 10 years. I am a great listener and have the ability to attune to the needs of a person as they express and emote. My greatest offering is my presence, and my ability to provide non-judgmental support, feedback, and aid individuals in articulating their vision and taking steps in their desired direction.
I see every individual as having incredible strengths, gifts, and resources, and I endeavor, in my personal and professional life, to see individuals as more than their circumstances and challenges. You are powerful and capable of any measure of growth you desire or strength you seek.
I would love to hear from you on any matter you seek to process.
SPECIALTIES
Stress, Anxiety
Relationship Issues
Trauma and abuse
Military families
Parenting issues
Depression
Also experienced in:
LGBT, Family conflicts, Eating disorders, Grief, Self-Harm, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD , Abandonment, and personal/spiritual development.
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 10
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Adoption & Foster Care
- Attachment Issues
- Avoidant Personality
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family of Origin Issues
- First responder issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Guilt & Shame
- HIV / AIDS
- Hoarding
- Hospice & End of Life
- Impulsivity
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Mood Disorders
- Multicultural Concerns
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
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