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Learn MoreAbout Me
Welcome and Hello, I am Dr. Phyl (Phyllis Watson, MS, PsyD). I am a psychotherapist, Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in Illinois and a Licensed Professional Counselor in Colorado, Arizona, and Ohio. I am a Nationally Certified Counselor with over 25 years of experience working with teens, adults, and seniors. I have been a subject matter expert featured on National Public Radio (NPR) and local cable news. I offer psychotherapy and professional supervision services.
Working with diverse populations, my areas of research and clinical specialties are in health, wellness, and medical concerns. I also help guide and support people through life stressors and transitions. I help clients with post-partum depression, grief and loss, women’s issues, multiethnic identity development, and generalized life challenges. I work with persons in recovery from Addictions and Substance Use Disorders. Other areas of interest are in working with student-athlete adjustment, life in balance, and mid-life challenges.
From a strength based approach, my clinical work has allowed me to serve clients in a variety of settings where I embrace solution focused interventions with a humanistic and narrative approach to helping clients learn new skills and coping strategies. Informing my therapeutic approach, I allow clients to tell their story from their lived experience while creating action plans and goals for successfully moving forward. The therapeutic focus is on utilizing personal strengths, understanding perceptions, addressing obstacles, and setting goals for improving life experiences.
My goal is to help clients find their purpose and live with meaning. My clinical practice motto is Love YOUR Journey ~ Live YOUR Life.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Cancer
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Multicultural Concerns
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Existential Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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