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Learn MoreAbout Me
I work with individuals and couples who are struggling with anxiety, stress, depression, relationship issues, and life transitions. Whether you are feeling overwhelmed, stuck, disconnected in your marriage, or uncertain about your next step professionally, counseling can help you regain clarity, confidence, and emotional steadiness.
I am a Licensed Professional Counselor in Tennessee and Missouri with over 10 years of counseling experience. In addition, I bring 35 years of leadership experience in Fortune 500 organizations. I understand the pressures of career demands, leadership stress, burnout, and major life decisions. This background allows me to effectively support professionals, couples, and individuals navigating both personal and workplace challenges.
My approach is calm, practical, and strengths-based. I help clients manage anxious thoughts, improve emotional regulation, strengthen communication, rebuild self-esteem, and develop healthier patterns in relationships. Together, we focus on meaningful, sustainable change.
For clients who value their Christian faith, I offer Christian counseling and am comfortable integrating faith and spirituality into the therapy process when you desire that approach.
Seeking help is a courageous step. If you are ready to reduce anxiety, strengthen your relationships, and move forward with clarity and purpose, I would be honored to work with you.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
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