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Learn MoreAbout Me
If there’s something going on in your life right now that’s making you unhappy, or stressed, I can help.
We all have times in our lives when there are challenges, but when we begin to feel overwhelmed and like we’re stuck, reaching out for professional help can really make a difference. There’s no need to keep feeling unhappy or unfulfilled when there’s a better way. Whatever it is that’s on your mind, therapy can help.
I have over 10 years of experience helping my clients get past temporary challenges, and move forward in their lives in a positive way. Clients often tell me after a few sessions that they feel like a burden has been lifted.
Let me help you to identify areas in your life that might be out of balance, and get you feeling back on track and better than ever. I’d love to hear what’s going on, and we can get started right away.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Eating Disorders
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trichotillomania
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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