
Book A Meeting With Shannan
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
I help you weather the storms of change in times of difficulty, stress, and loneliness. I am a listening ear and a sounding board for your thoughts and ideas. As a Licensed Professional Clinical Counselor, I will work with you to gain insight into your thoughts and feelings and help you to make progress toward your goals. You can feel free to be yourself and share what is on your mind and in your heart. I have experience working with clients struggling with a wide variety of mental health concerns, including relationship problems and difficult life transitions. Clients who simply wish to improve their communication skills and mental wellness are welcome as well. I have a post-graduate certificate in sex therapy and I welcome clients from the LGBTQIA community, as well as any clients who wish to discuss their sexuality in counseling. I use a heart-centered approach in therapy and aim to provide a kind and supportive environment free from judgment and censorship. If you prefer a more direct approach, I am glad to give structured feedback as well. I will work with you to make the changes you want a reality.
Please note that I am NOT a crisis counselor and the modality I use is not a good fit for clients struggling with self-harm or suicidal urges or behavior. I usually have an initial session by video and then most follow-up sessions are by phone. Please feel free to let me know if you have any questions.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Grief & Loss
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.