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Learn MoreAbout Me
I understand that life can be challenging and even overwhelming, but you do not have to go through it alone. I can assist you by listening to you and helping you gain clarity in your situation. I will support you in finding solutions and I also teach you skills that you can use as soon as you are comfortable. I have helped clients with balancing school/work life, anxiety, life transitions and many other life stressors. My interventions are geared toward YOUR unique situation hence I do not have a “cookie-cutter” approach to working with my clients. I do use theories to support my efforts such as person-centered, cognitive-behavioral, humanistic and spiritual approaches and when necessary, I will provide psycho-education to address stress management, addiction, anger, grief, conflict resolution, relaxation and other areas of concern. I am committed to helping you achieve a meaningful transformation, reach your inherent potential and achieve your personal goals.
ABOUT ME:I am a licensed professional counselor in the state of Georgia with over 15 years of experience. I obtained my master’s and doctoral degrees from Mercer University. I have worked at a domestic violence shelter and in substance abuse treatment facilities, mental health agencies, and private practice. I look forward to having a collaborative conversation with you that will evoke the necessary changes you desire. You have made the first step to improve your quality of life. Hopefully, I can be apart of the next steps in your journey of self-discovery!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Grief & Loss
- Life Coaching
- Life Transitions
- Panic Attacks
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
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