Paul Dearman

Paul Dearman

Licensed Professional Counselor (804) 303-5472

In-Person
Online

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About Me

I am a licenced professional counselor in Virginia and Connecticut, currently residing in New York. With over 8 years of experience working as a counselor and life coach, I have worked with clients with a wide range of concerns including depression, anxiety, substance concerns, family/relationship issues, parenting problems, career challenges, and more specific diagnoses like autism-spectrum disorders and ADHD. I also helped many people who have experienced trauma or abuse.

My counseling style is laid back and tailored to the person I’m working with. I believe in unconditional positive regard, humor, and bringing out the potential that already exists within you. My approach combines cognitive-behavioral, humanistic, psychodynamic, and family-systems counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential Therapy
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)

Locations

Main Location

4906 Cutshaw Ave Suite 105
Richmond, Virginia 23230
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