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Learn MoreAbout Me
Hello, I am a licensed mental health counselor in the state of New Hampshire and I have been practicing therapy for 7 years. I have extensive knowledge in providing gender-responsive treatment to women and their families. I have worked in community and residential settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance use problems, anger management, and ADHD. I’ve also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and supportive, using empathy and compassion to help walk alongside you to discover your best self. I use a holistic approach in my practice, promoting self-care and self-awareness of the whole person during my therapy sessions.
My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I am trained in Trauma-Focused Cognitive Behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, as each person I work with is unique.
A quote I find meaningful is, “One day you will look back and see that all along you were blooming.” Let’s discover how you’re blooming and let me help you grow.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross BlueShield New Hampshire
- Blue Cross Blue Shield of Massachusetts
- Cigna
- Curative
- GEHA
- Harvard Pilgrim Health Care
- Optum
- Tufts Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Blended Families
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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