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Name & credentials Sonya · Allen · LPC · Licensed Professional Counselor

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Contact & locations ******7266 · 1901 Huguenot Rd Ste 200C · North Chesterfield · Virginia · 23235

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About Are you or someone close to you experiencing anxiety, depression, relationship problems or parenting concerns?…

About Are you or someone close to you experiencing anxiety, depression, relationship problems or parenting concerns? As a Licensed Professional Counselor and Clinical Trauma Professional, I can be of assistance in developing a better understanding of symptoms while providing guidance to assist in decreasing the negative impact these symptoms may be having on daily life and relationships. Basically, you will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of yourself. I received my Masters degree from Liberty University and I am a member of the International Association of Trauma Professionals. My approach is collaborative with the individual or family, providing therapeutic pathways and education to promote existing strengths and abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma. It s important that the individual and family receiving services know that I believe that they can overcome the challenges that bring them to counseling.

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Specialties Stress, Anxiety, Trauma and abuse, Parenting issues, Depression and 4 more · Adoption & Foster Care, Communication Problems, Panic Attacks, Trauma & PTSD and 11 more

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12 Step Addictions ADHD Anger management Bipolar disorder Boarding school Career difficulties Co-Occurring Disorders Coaching Compassion fatigue Continuing Care Coping with life changes Depression Detox Eating Disorder Equine Therapy Faith Based Family conflicts Grief Intervention Intimacy-related issues Ketamine Treatment LGBT Pain Management Parenting issues Relapse Recovery Relationship issues Residential Self esteem Sex Addiction Sleeping disorders Stress, Anxiety Supportive Housing Teen Residential Trauma and abuse Wilderness Therapy

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Abandonment Addiction & Substance Abuse ADHD Adoption & Foster Care Aging & Senior Issues Alzheimer's & Dementia Anger Management Antisocial Personality Anxiety Attachment Issues Autism Avoidant Personality Behavioral Issues Bipolar Disorder Blended Families Body Image Borderline Personality (BPD) Cancer Career Issues Caregiver Stress Child Issues Chronic Pain & Illness Codependency Commitment Issues Communication Problems Coping Skills Depression Developmental Disorders Dissociative Disorders Divorce & Separation Domestic Violence Dual Diagnosis Eating Disorders Emotional Disturbance Emptiness Family Conflict Family of Origin Issues Fatherhood Issues Forgiveness Gambling Gender Dysphoria Grief & Loss Guilt & Shame HIV / AIDS Hoarding Hospice & End of Life Immigration Issues Impulsivity Infertility Infidelity Intellectual Disability Internet & Technology Addiction Isolation & Loneliness Jealousy Learning Disabilities Life Coaching Life Transitions Marital & Premarital Issues Medical Detox Medication Management Men's Issues Midlife Crisis Money & Financial Issues Mood Disorders Multicultural Concerns Narcissism Obesity & Weight Management OCD Oppositional Defiant Disorder Panic Attacks Paranoia Parenting Peer Relationships Personality Disorders Phobias Polyamory & Non-Monogamy Pregnancy & Postpartum Prejudice & Discrimination Psychosis Racial Identity Relationship Issues School Issues Seasonal Affective Disorder (SAD) Self Esteem Self Harm Sex Addiction Sexual Abuse Sexual Dysfunction Sexual Health Sexuality & Sexual Identity Sleep & Insomnia Smoking & Vaping Social Anxiety Somatization Spirituality Sports Performance Stress Suicidal Ideation Testing & Evaluation Trauma & PTSD Traumatic Brain Injury (TBI) Trichotillomania Veterans & Military Women's Issues Workplace Issues Young Adult Issues
Treatment Options Client-Centered Therapy, Cognitive Behavioral (CBT), Existential Therapy · Families, Couples · Online, In person

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Acceptance and Commitment (ACT) Adlerian Therapy AEDP Attachment Therapy Attachment-Based Therapy Behavioral Analysis Brainspotting Client-Centered Therapy Clinical Hypnosis Clinical Supervision Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Therapy Couples Counseling Creative Art Therapy Crisis Intervention Dance Movement Therapy Dialectical Behavior (DBT) Eclectic Therapy EMDR Emotionally Focused Therapy Energy Psychology Existential Therapy Experiential Therapy Exposure Response Prevention (ERP) Faith Based Family Therapy Feminist Forensic Psychology Gestalt Therapy Gottman Couples Therapy Humanistic Therapy Imago Relationship Therapy Integrative Internal Family Systems Interpersonal Jungian Analysis Ketamine-Assisted Mindfulness-Based (MBCT) Motivational Interviewing (MI) Multicultural Music Therapy Narrative Therapy Neuro-Linguistic (NLP) Neurofeedback & Biofeedback Other Parent-Child Interaction (PCIT) Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Psychoanalysis Psychobiological Approach Couples Therapy (PACT) Psychodynamic Psychological Assessment Rational Emotive Behavior (REBT) Reality Therapy Relational Schema Therapy Solution Focused Brief (SFBT) Somatic Psychotherapy Strength-Based Systemic Therapy Transpersonal Trauma Focused

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Aviation Professionals Blind People Deaf People Faith Based LGBTQ+ Little People People Living with HIV/AIDS People with Immunological Disorders Racial Justice Advocates Sex Workers Single Mothers

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Adults (18+) Children (0 - 10) Seniors (65+) Teen & Preteen (11 - 18)

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Payment Options BCBS Federal Employee Program, Anthem BlueCross Blue Shield Virginia, Aetna, CareFirst BlueCross Blue Shield a…

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