Vivian Whetham

Vivian Whetham

Licensed Professional Counselor (307) 426-4797

Online

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About Me

Life is full of challenges, but being happy shouldn’t be one of them, and feeling like you are alone shouldn’t be another. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor with over sixteen years of experience helping people overcome some of life’s biggest challenges. I have experience in job and career development, disability adjustment and coping, addictions, relationships, anger management, anxiety, depression, and trauma. I have a direct, solution-focused approach and take pride in being non-judgmental and accepting. I consider it my responsibility to help my patients develop coping skills to address their problems.

Counseling provides a therapeutic relationship where you can explore issues and work towards personal growth and healing. It presents an opportunity to negotiate obstacles and find healthy coping skills that lead to healthier decisions. It gives you the opportunity to learn new ways of thinking and behaving that helps you find peace and happiness.

I use several approaches, including cognitive-behavior therapy, rational emotive behavior therapy, acceptance, commitment therapy, and brief therapy techniques.
It takes courage to seek help, and I want to congratulate you on taking that first step.
I look forward to working with you.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Family Conflict
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Impulsivity
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)

Locations

Main Location

4025 Rawlins St
Cheyenne, Wyoming 82001
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