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Learn MoreAbout Me
Hello my name is Sara P Klahr, I am proud that you are seeking professional counseling to overcome obstacles and create positive changes in your life. I have gathered 30 years of counseling experience working with individuals, couples and families in a variety of settings. I must admit I was not initially comfortable offering teletherapy until our recent national shutdown. I was not sure that genuine care and concern would not translate well. I have been nicely surprised to learn that it does!
My counseling style is genuine, direct and non-judgmental. My counseling approach is client centered. Together we identify root causes of stressors and optimum coping techniques to bring about a long lasting changes.
It takes courage to live this life we have been given. I would be honored to walk a part of it with you!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Issues
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.