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Learn MoreAbout Me
I am licensed in Oregon with 17 years of professional work experience. As a licensed psychotherapist who is also an integrative health coach, I rely on my varied experience and expansive skills to help my clients address and overcome their mood and mental health struggles. I have experience in helping clients facing new diagnosis such as cancer, end-of-life, hospice, coping with grief and loss, anxiety and depression.
If you have been looking for a holistic therapist, I am so glad you are here! By integrating mindfulness and nutrition with traditional talk therapy, together, we can create a holistic approach to wellness that nurtures both your body and your mind.
Nutritional psychotherapy is a combination of traditional talk therapy and customized nutrition counseling plans. I incorporate mindfulness-based cognitive therapy (MBCT), narrative therapy, and person-centered, solution-focused therapy. After exploring each client’s needs and goals, we apply integrative nutrition as needed. Enrich your healing modalities!
My holistic approach is directed towards the gut-brain pathways and development of fulfilling relationships, peace of mind and optimal wellness. It is within this sacred milieu that we affect change, promote acceptance and cultivate healing. By creating a supportive space, my clients find the compassion, support, and clarity they need to embark on the road to healing.
It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Cancer
- Caregiver Stress
- Coping Skills
- Depression
- Grief & Loss
- Hospice & End of Life
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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