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Learn MoreAbout Me
I am a licensed Clinical Social Worker with over 20 years of experience working with individuals, couples, and families. I am licensed in Oregon and have worked across a variety of settings, including hospital-based care, private practice, and higher education, where I taught for over 25 years.
I work with clients experiencing concerns such as anxiety, depression, stress, relationship difficulties, confidence and self-esteem issues, life transitions, and feeling stuck or overwhelmed. I have found that while symptoms are important to address, lasting change often comes from understanding the root causes behind them — the underlying patterns, beliefs, and experiences that continue to shape how we think, feel, and relate.
My therapy style is warm, supportive, and collaborative. I strive to create a non-judgmental space where clients feel respected, understood, and safe to explore what is really going on beneath the surface. I draw from evidence-based approaches and tailor our work to meet your unique needs and goals, moving at a pace that feels right for you.
Seeking support takes courage, especially when life feels heavy or uncertain. If you are looking for a thoughtful, grounded approach that focuses not only on coping but on meaningful, lasting change, I would be honored to support you in this process.
I look forward to working with you.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Autism
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Emptiness
- Family Conflict
- Fatherhood Issues
- First responder issues
- Forgiveness
- Gambling
- Guilt & Shame
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Polyamory & Non-Monogamy
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Veterans & Military
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Somatic Psychotherapy
Locations
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